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Port Macquarie Hastings U3A Inc
2 Lochinvar Place
Port Macquarie
NSW 2444
phone:02 6584 4192
mail: office@pmhu3a.org.au
Web: pmhu3a.org.au or Courses

2026 Term 3

20-Jul-2026 to 11-Sep-2026


ENROLMENTS:



REFUND POLICY

Unless a course is cancelled members are not eligible for a refund of course fees except in exceptional circumstances. Members requesting a refund are required to fill in a “Refund Request” form which then goes to the executive for a decision. Refunds can only be made by bank transfer.

Membership fees are not refundable.


COURSES VENUE: PMHU3A Centre unless otherwise stated.

Please consider others

PAYMENT METHODS:


Sunday

Walking Soccer Sunday Tutor: Dene Slater

For8 weeks  OnSunday 
From:
26-Jul to 13-Sep  Time: 08:45 AM to 10:00 AM 

Location: Rainbow Beach Sports  Places: 15 max (15 vacant)  Fee: $20.00

A small sided, walking version of the beautiful game of football/soccer. We play socially and competitively. RULES: no running, no tackling, no high balls. No experience necessary. Come and try, be part of a team, and get exercise. Turf shoes, runners, water, NO STUDS. See separate listings for Walking Soccer Tuesdays & Wednesdays

Monday

Australian History - Monday Tutor: Doug Emanuel

For8 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 10  Places: 50 max (50 vacant)  Fee: $20.00

Modern Australian History classes began when PMHU3A started in 2005 and remain a very popular class. We did not learn a great deal of Australian History at school, so this course is an opportunity to catch up on our unique, interesting and rich past from pre-colonial days until the present.

Balance n Bones Monday Tutor: Vicki Barbour

For8 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 12:30 PM to 01:30 PM 

Location: U3A Room 10  Places: 21 max (21 vacant)  Fee: $20.00

Based on a DVD exercise program made especially for NSW U3A. For strength, coordination and balance. Bring hand weights. Can be done seated.

Crochet Tutor: Wendy Byron

For8 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 05  Places: 11 max (11 vacant)  Fee: $20.00

This course is for members with a basic knowledge of crochet stitches and techniques. Members work on their own individual projects with assistance as required. New members are welcome. Please note: this course is not for beginners. Please see the Crochet for Beginners course.

Crochet for Beginners Tutor: Wendy Byron

For8 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 01:00 PM to 03:00 PM 

Location: U3A Room 05  Places: 8 max (8 vacant)  Fee: $20.00

This course continues on from terms 1 & 2 with members working on their own individual projects with assistance as required. New members with little or no knowledge of crochet are welcome. Individual instruction will be given.

Dancing on Monday Tutor: Christine Battisson

For6 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 10:00 AM to 12:00 PM 

Location: 16 Kingfisher Rd  Places: 20 max (20 vacant)  Fee: $20.00

Come and try Dances From Around The World!

Nonviolent Communication Tutor: Carol Baker

For4 weeks  OnMonday 
From:
20-Jul to 10-Aug  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 08  Places: 20 max (20 vacant)  Fee: $10.00

In this 4-week course we will go through Marshall Rosenberg's life-changing book and watch him in action in a series of videos. I agree with this review: "Nonviolent Communication can change the world. More importantly, it can change your life. I cannot recommend it highly enough".

This is a new course.

Textile and Fibre Art Tutor: Sue Martin

For8 weeks  OnMonday 
From:
20-Jul to 07-Sep  Time: 09:30 AM to 02:30 PM 

Location: U3A Room 06  Places: 11 max (11 vacant)  Fee: $40.00

Textile Art is an advanced class with complex Textile Art techniques practised. To participate in this group you will need to provide your own equipment eg Working sewing machine, soldering iron, gel-print plate etc. In addition to the course fee there is a fee of $20 to buy consumables for the term. Term 3 continues "creating colours and patterns on fabric". Call Sue Martin 0413 708 829 if wishing to join this group.

Tuesday

Ancient History- Cities of Ancient World Tutor: Marguerite Fisher

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 08  Places: 20 max (20 vacant)  Fee: $20.00

Explore the wonderful world of ancient civilizations. This course will cover the great cities of the Ancient World.

Calligraphy: Italic Style Tutor: Christine Tapsell

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 09:45 AM to 11:45 AM 

Location: U3A Room 06  Places: 10 max (10 vacant)  Fee: $20.00

Chancery Cursive Italic Style. Beginners & continuers. Bring own materials (available Alice Paperland 185 Lake Rd): A4 BANK pad, ZIG 2-ended (2mm/5mm) black Calligraphy pen, soft black pencil, ruler. $5 to tutor for printing costs. Beginners: felt pen used to start. Continuers please bring calligraphy pens and ink cartridges.

This is a new course.

Chess Tutor: Michael Powazuk

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 05  Places: 10 max (10 vacant)  Fee: $20.00

Some experience necessary. A good opportunity to improve your chess playing skills. Game sets provided. Perhaps this is the term for you to reignite your passion for Chess.

Economics and Politics Tutor: David Smith

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 01:00 PM to 03:00 PM 

Location: U3A Room 08  Places: 20 max (20 vacant)  Fee: $20.00

This course covers 2 terms. Term 1 focuses on historical figures from the Greeks to those who formed the foundations of political ideas about conservatism, liberalism etc and economic theory leading up to modernity. This will provide the understanding for Term 2 which will focus on the politics and economics of the last 100 years especially the present.

This is a new course.

Exercise at the Beach - Tuesday Tutor: Rob McCluskey

For12 weeks  OnTuesday 
From:
21-Jul to 06-Oct  Time: 07:45 AM to 08:30 AM 

Location: Town Beach  Places: 21 max (21 vacant)  Fee: $20.00

Advanced exercise for seniors. Yoga mat or towel exercise band and light hand weights required. Plenty of social interaction and banter enjoyed by all. We are based at a picnic shelter just behind the sand at Town Beach. Course continues in term break.

Great Ideas in Western Philosophy Tutor: Reg Millar & Brian Tolagson

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 09  Places: 20 max (20 vacant)  Fee: $20.00

Great philosophic ideas stimulate societies and leaders. This interactive course examines 16 ideas and the debates that they spawn.

Human Rights: Marginalised Cases Aust. Tutor: Alison Battisson

For1 weeks  OnTuesday 
From:
04-Aug to 04-Aug  Time: 01:00 PM to 02:00 PM 

Location: U3A Room 09  Places: 20 max (20 vacant)  Fee: $0.00

This talk covers how Australia's Courts and Government fail to protect the human rights of the most marginalised (and sometimes hated) people in Australia. It covers ISIS brides, refugees with criminal records and unsafe convictions.

This is a new course.

Mahjong in the Afternoon Tutor: Giselle Brame

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 12:30 PM to 03:30 PM 

Location: U3A Room 10  Places: 32 max (32 vacant)  Fee: $20.00

Western style Mahjong suitable only for those people who have already played Mahjong. Playing notes and list of hands played by this group may be bought from the U3A office. Please contact tutor Giselle Brame on 0466 246 083 for more information.

Mahjong in the Morning Tutor: Bridget Earle

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 09:00 AM to 11:30 AM 

Location: U3A Room 10  Places: 28 max (28 vacant)  Fee: $20.00

Western style Mahjong suitable only for those people who have already played Mahjong. Playing notes and list of hands played by this group may be bought from the U3A office. Please contact tutor Bridget Earle on 0412 923 232 for more information.

Petanque Tutor: Dianne Drake & Ruth Goldie

For10 weeks  OnTuesday 
From:
21-Jul to 06-Oct  Time: 09:00 AM to 11:00 AM 

Location: Woods St Piste  Places: 28 max (28 vacant)  Fee: $20.00

Pétanque (or Boules) is French bowls. Less formal than bowls, more stylish than bocce, just a great game. Beginners are welcome and will be coached. We introduce basic rules. Then we use skills, tactics, luck and good humour to have fun. Occasional training drills are used to improve skills and tactics, and we aim to run one mini-tournament each Term. Continues through the break.

Photography 4 Beginners and Enthusiasts Tutor: Garry Brettell & Graham Rochester

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 01:00 PM to 03:00 PM 

Location: U3A Room 05  Places: 18 max (18 vacant)  Fee: $20.00

Covers composition, framing, rule of thirds, exposure, portraiture, action, travel, landscape, seascape, candid and macro photography. Lots of hands-on content.

Walking Soccer Tuesday Tutor: Dene Slater

For8 weeks  OnTuesday 
From:
21-Jul to 08-Sep  Time: 05:00 PM to 06:30 PM 

Location: Stuarts Park Woods S  Places: 15 max (15 vacant)  Fee: $20.00

A small sided, walking version of the beautiful game of football/soccer. We play socially and competitively. RULES: no running, no tackling, no high balls. No experience necessary. Come and try, be part of a team, and get exercise. Turf shoes, runners, water, NO STUDS. See separate listings for Walking Soccer Wednesday & Sunday.

This is a new course.

Wednesday

'Making Music Together' Tutor: Tom McIlveen

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 09:30 AM to 11:30 AM 

Location: U3A Room 05  Places: 20 max (20 vacant)  Fee: $20.00

Inviting all aspiring, budding or experienced musicians to a musical workshop. Bring an instrument of choice or come along to explore the wonderful world of playing and creating music with others.

500 Cards on WEDNESDAY Tutor: Peter Murphy & Gail Poulton

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 01:30 PM to 04:00 PM 

Location: None  Places: 20 max (20 vacant)  Fee: $20.00

500 is a popular card game involving trumps and the taking of tricks. 500 Cards is now available on Wednesday AND Thursday. Please the separate listing for 500 Cards on THURSDAY. Please note $5 is requested from each of us, payable to the tutors at the start of term, to replenish the kitty.

This is a new course.

Acrylic Art for Beginners Tutor: Adele Lingard

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 06  Places: 12 max (12 vacant)  Fee: $20.00

Please bring 1x canvas 50x50, apron, paints cad yellow, U'marine blue, white. Jesso, paper towels, plate for paints, brushes (avail from tutor $10), notebook, pen, pencil, eraser. Enquiries to tutor Adele 0418 733 946.

Alice's Cardmaking Tutor: Alice Totonjian

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 10:00 AM to 12:00 PM 

Location: 1/185 Lake Rd  Places: 12 max (12 vacant)  Fee: $20.00

A fun cardmaking class where students can produce up to three cards each week while learning various techniques. $9 per week to cover materials and equipment used.

Australian History - Wednesday Tutor: Tony Dawson

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 10  Places: 50 max (50 vacant)  Fee: $20.00

A broad look at people places and events that have contributed to our rich history from pre-colonial days to the present.

Balance n Bones Wednesday Tutor: Vicki Barbour & Marguerite Fisher

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 12:30 PM to 01:30 PM 

Location: U3A Room 10  Places: 23 max (23 vacant)  Fee: $20.00

Based on a DVD exercise program made especially for NSW U3A. For strength, coordination and balance. Bring hand weights. Can be done seated.

Christianity and Its Origins Tutor: Gordon West

For7 weeks  OnWednesday 
From:
29-Jul to 09-Sep  Time: 10:00 AM to 12:00 PM 

Location: U3A Room 08  Places: 20 max (20 vacant)  Fee: $17.50

This course is based on content from the NSW Studies of Religion HSC Preliminary course. We will cover origins and development of Christianity, including Jewish concept of the Messiah, role of St Paul and influence of Roman Empire and Celtic religion. Development of New Testament and significance of Crucifixion and sin also included. Please Note: There is no class on Wednesday 22nd July.

Photography - U3A Photography Group Tutor: Julie Millar

For5 weeks  OnWednesday 
From:
29-Jul to 23-Sep  Time: 10:00 AM to 12:00 PM 

Location: Various  Places: 12 max (12 vacant)  Fee: $12.50

Meeting fortnightly, we photograph interesting places in Port Macquarie and Greater Port Macquarie. Beginners with SLR, Compact cameras and phone users welcome. We communicate by e-mail and Facebook.

The Art Class Tutor: Lorraine Watson

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 12:30 PM to 03:00 PM 

Location: U3A Room 06  Places: 12 max (12 vacant)  Fee: $20.00

The Art Class is for people who love to paint, enjoy good company while producing their masterpiece, if this sounds like you why not join us for a lovely afternoon. Please note there is no tutor for this course.

Walking Soccer Wednesday Tutor: Dene Slater

For8 weeks  OnWednesday 
From:
22-Jul to 09-Sep  Time: 05:00 PM to 06:30 PM 

Location: Goodwin Tennis Court  Places: 15 max (15 vacant)  Fee: $20.00

A small sided, walking version of the beautiful game of football/soccer. We play socially and competitively. RULES: no running, no tackling, no high balls. No experience necessary. Come and try, be part of a team, and get exercise. Turf shoes, runners, water, NO STUDS. See separate listings for Walking Soccer Tuesday & Sunday.

Thursday

500 Cards on THURSDAY Tutor: Ross Brindley & John McIntyre

For8 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 01:30 PM to 04:00 PM 

Location: U3A Room 10  Places: 26 max (26 vacant)  Fee: $20.00

500 continues to be a popular card game at U3A. NUMBERS ARE LIMITED SO BE SURE TO ENROL EARLY! 500 Cards is now available on Wednesday AND Thursday. Please see the separate listing for 500 Cards on WEDNESDAY. Please note $5 is requested from each of us, payable to tutors at the start of term, to replenish the kitty.

Dancing - Thursday for Performance Tutor: Christine Battisson

For8 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 12:30 PM to 02:30 PM 

Location: 16 Kingfisher Rd  Places: 10 max (10 vacant)  Fee: $20.00

Practise non-partner dances for performance.

Meditation for Greater Wellbeing Tutor: Carol Baker

For7 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 10:00 AM to 11:30 AM 

Location: U3A Room 10  Places: 20 max (20 vacant)  Fee: $17.50

Meditation can help us cope better with stress, and live healthier, happier, more meaningful lives. We will learn how to use posture and breath to develop both inner and outer steadiness, and practise focusing the mind on beneficial thoughts and attitudes that generate greater well-being in ourselves and the people around us. Please note: there will be no class on Thursday 13th August.

Newswatch - News Behind the News Tutor: John Peasley

For8 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 09:30 AM to 11:30 AM 

Location: U3A Room 08  Places: 25 max (25 vacant)  Fee: $20.00

Discuss a wide range of news in a friendly, meaningful and thoughtful environment. Topics include politics, environment, energy, economy, health, science, technology, art, education and important regional news.

Scrabble at Port Tutor: Celia Eastman

For8 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 09:30 AM to 12:00 PM 

Location: U3A Room 05  Places: 17 max (17 vacant)  Fee: $20.00

For those interested in playing or learning to play Scrabble in an enjoyable and friendly atmosphere. All levels welcome. Please bring your own Scrabble board if you have one.

Understanding Our Mobile Phones- ANDROID Tutor: John Peasley & David Hogan

For8 weeks  OnThursday 
From:
23-Jul to 10-Sep  Time: 01:30 PM to 02:30 PM 

Location: U3A Room 05  Places: 8 max (8 vacant)  Fee: $20.00

ANDROID PHONES only in TERM 3. This interesting course will help us to learn what we need to know about our mobile phones. We will cover topics such as phone capabilities, Desktop screen, Settings, Apps, Google, Email, etc. All you could ever need to know in the hands of John and David!

Friday

Art, Design and Culture Tutor: Peter Buckley & Jacqui Krawitz

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 09:30 AM to 11:30 AM 

Location: U3A Room 09  Places: 20 max (20 vacant)  Fee: $20.00

Engage with Australian and international cultures through painting, photography, sculpture and architecture - the beautiful, ugly, provocative and thoughtful. Presentations by a range of speakers.

Exercise at the Beach - Friday Tutor: Rob McCluskey

For12 weeks  OnFriday 
From:
24-Jul to 09-Oct  Time: 07:45 AM to 08:30 AM 

Location: Town Beach  Places: 25 max (25 vacant)  Fee: $20.00

Advanced exercise for seniors. Yoga mat or towel, exercise band and light hand weights required. Plenty of social interaction and banter enjoyed by all. We are based at a picnic shelter just behind the sand at Town Beach. Course continues in the holidays.

Lawn Bowls at Westport Bowling Club Tutor: Elayne Byers

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 09:30 AM to 11:00 AM 

Location: Westport Bowling  Places: 12 max (12 vacant)  Fee: $20.00

Lawn Bowls at Westport is open to both men and women. The usual enrolment fee of $20 is payable to U3A, plus there is a term fee of $20 (cash) payable to Westport Bowling Club to cover green fees plus all equipment and coaching staff. Each week we will build bowl delivery skills, learn about green/game etiquette, and work up to playing full games. Bowlers please wear flat-soled shoes to protect the greens, and comfortable sun-sensible clothes/hats/sunglasses. Enq: Elyane Byers 0413 481 968 Kaye Flint 0401 666 249

Let's Move Tutor: Karen Roberts

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 11:00 AM to 12:00 PM 

Location: U3A Room 10  Places: 20 max (20 vacant)  Fee: $20.00

Classes will cover a variety of low-impact forms of exercise that improve strength, mobility, balance, and flexibility ... all while having fun! Classes can include chair yoga, hand weights, resistance bands, qigong, movement to music. Class is done sitting and standing with a chair for support. Please note, weeks 3, 4, 5 will use DVDs.

Magic of Movies Tutor: Florence Gibbons

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 09:30 AM to 12:00 PM 

Location: U3A Room 05  Places: 16 max (16 vacant)  Fee: $20.00

For movie lovers and people who enjoy the wonders of film-making, the magic of cinematography, music, costumes and acting. Relax on Friday into the escapism and entertainment of a movie, then enjoy a group discussion.

Music - Classical Music Appreciation Tutor: Coralie Burling

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 09:30 AM to 11:30 AM 

Location: U3A Room 08  Places: 18 max (18 vacant)  Fee: $20.00

Enjoy listening and watching on the big screen Classical Music and discover more about the composers and performers.

Qigong for Health and Vitality Tutor: Karen Roberts

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 09:30 AM to 10:30 AM 

Location: U3A Room 10  Places: 20 max (20 vacant)  Fee: $20.00

Qigong ('Cheegong') helps build our energy through slow, gentle movements, then we meditate, leaving us better able to cope in our daily lives. Please note, weeks 3, 4, 5 will use DVDs.

Yoga Tutor: Karen Roberts

For8 weeks  OnFriday 
From:
24-Jul to 11-Sep  Time: 01:00 PM to 02:30 PM 

Location: U3A Room 10  Places: 20 max (20 vacant)  Fee: $20.00

Traditional Hatha Yoga for improving strength, flexibility, and general wellbeing. Includes breathing practices, meditation, relaxation. Bring mat/large towel, cushion and scarf/blanket for relaxation. Beginners welcome. Please note, weeks 3, 4, 5 will use DVDs.